What Will Be Required of Me and Who Is This Program For?
We encourage you to workout a minimum of 3x per week and send a weekly progress report to your coach.
People from any fitness level can participate in this program.
Our coaches can modify each workout to fit your specific needs, including prior injuries or specific dietary needs.
Participants range from athletes looking to maintain weight to those that have 100 or more pounds to lose.
All are welcome at Platinum Fitness.